Adult Programs
Adult Programs
Karen's Cardio Fitness Workouts

Location: Herrick Park building, 29 Hebron Rd, Bolton, CT 06043
Sign up with Karen Cordero: corderok53@gmail.com
Drop in's welcome :)
All Levels Yoga
ALL LEVELS YOGA
When: Thursday nights, 6-7pm
Who: All Levels Yoga
Where: Herrick Park building, 29 Hebron Rd, Bolton, CT 06043
Cost: $15.00 drop in fee paid to instructor
Register here: https://www.mykayoga.com/
Myka completed her 200hr Hatha yoga teacher training in 2020 and taught her first class the week the world shut down for Covid. Myka is also an EMYoga (Energy Medicine Yoga) Practitioner and is taught and mentored by Alyson Abercrombie. She also practices with many local teachers as well as Lauren Walker, founder of EMYoga as a student in the Advanced Training Program.
Myka strongly believes yoga is for everybody and EVERY BODY and hopes you feel welcome and supported every time you step on your mat. You can find her teaching styles such as, EMYoga, Power, Slow Power, Vinyasa, Gentle, Beginner, Restorative & Yoga Nidra.
Myka is an international adoptee and after growing up in central CT, she attended Hartwick College, Oneonta, NY and St. Joseph College in West Hartford, CT where she completed her B.A. in Psychology with a minor concentration in Women's Studies.
When she isn't practicing or teaching you can find her snuggled up with a good book, or enjoying a yummy meal prepared by her partner, Chef Jono. They live in central CT with their two pups, Binger & Pascal.
Adult Fitness Instructors Needed!
The Bolton Recreation Department is in need of the following instructors for Adult classes:
· Yoga
· Zumba
Interested in teaching a new class? Contact the Recreation department today!
(860)649-8066 X6109 scrane@boltonct.gov

Adult Drop in Volleyball 2024-2025

Monday nights at Bolton Center School @ 7:00pm- 10pm
$2.00 residents; $4.00 non-residents
Season passes:
Volleyball will take place on these dates:
October 7, 21, 28
November 11, 18
December 2, 9, 16
January 6, 13, 27,
February 3, 10, 24
March 3, 10, 17, 24, 31
April 7, 21, 28
May 5, 12, 19,
June 2, 9
Jujitsu
Learn self-defense techniques, build confidence, and take control of your personal protection against aggressive attackers through the art of jujitsu.
When: Monday and Wednesday 7:00pm
Where: Herrick Park, 29 Hebron Rd Bolton CT 06043,
November through April
Cost: $80.00/month paid to instructor at class
Questions or concerns contact: Master Patrick Cassidy
(860) 539-0601